A day of meditation, movement, and rejuvenation. Arrive at the Sanctuary of Hope at 9am for an introduction to the flow of the day. We will then move into silence with a yoga practice and a session on finding a comfortable and steady seated posture. The rest of the day will be seated, walking, and restorative pose meditations and facilitated silent interplay. We will break our silence at 5pm to end of the day with an hour group processing. You will have all the support you need to inquire into the healing power of silence as a practice of attending your inner life.
Bring blankets, cushions, any other props you may need, a beverage container, brown bag lunch, food items you might like to share. We also recommend considering spending the day fasting.
Sunday, April 15th 3-5pm
Inner Space Yoga
2711 Troost Ave
Kansas City, Missouri 64109
Calling all InterPlay enthusiasts!! We are going to document some of our favorite forms in action!
Join us... this is a donation based class!
Join me and the newly formed KC InterPlay Guiding Council for leap into the Deep End of InterPlay!
We will feast in the spirit of play!
Come dance your visions, move your sorrows, speak your truth, sing your silliness.
Dance On Behalf of the season of change and transformation!